your
TEACHERS
CERTIFIED INSTRUCTORS TO GUIDE YOU IN MIND, BODY & HEART
The perfect mix of knowledge and support.
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Alexa
Travel Spot/Happy Place: Morning coffee in Florence, Italy
Yoga Style/Favorite Pose: Jivamukti-inspired/Salamba sirsasana
Must Have Accessory: Rings & a comfy sweater
Food I Cannot Live Without: Ice Cream
Thing I Do When Not Doing Yoga: Cooking & lounging with my dog
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Bailey
Travel Spot/Happy Place: Wherever my next marathon takes me
Yoga Style/Favorite Pose: Athletic style/Firefly pose
Must Have Accessory: Carabiner
Food I Cannot Live Without: Marzipan
Thing I Do When Not Doing Yoga: Planning
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Gina
Travel Spot/Happy Place: Beach as the sun is rising
Yoga Style/Favorite Pose: Eclectic & Introspective/Half Moon Pose
Must Have Accessory: Cozy Hat & Socks
Food I Cannot Live Without: Protein Shake
Thing I Do When Not Doing Yoga: Creating & learning
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Jen
Travel Spot/Happy Place: Disney World
Yoga Style/Favorite Pose: Core yoga/shoulder stand
Must Have Accessory: Small crossbody bag
Food I Cannot Live Without: Chocolate, let me think about that again ... chocolate!!!!
Thing I Do When Not Doing Yoga: Reading a book with a cup of tea
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Jenna
Travel Spot/Happy Place: Any Beach!
Yoga Style/Favorite Pose: Vinyasa/Pigeon
Must Have Accessory: Sunglasses
Food I Cannot Live Without: Pizza
Thing I Do When Not Doing Yoga: Spending time with family or going to the beach!
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Kathy
Travel Spot/Happy Place: Galicia, Spain
Yoga Style/Favorite Pose: Gentle Flow/Pyramid
Must Have Accessory: Devotional Necklace
Food I Cannot Live Without: Kerry Gold Grass Fed Butter
Thing I Do When Not Doing Yoga: Journal
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Krystal
Travel Spot/Happy Place: Wyoming and the beaches of the Jersey Shore
Yoga Style/Favorite Pose: Vinyasa Flow/ Paschimottanasana (seated forward fold)
Must Have Accessory: A pair of Yoga Blocks
Food I Cannot Live Without: Chicken Noodle Soup
Thing I Do When Not Doing Yoga: Travelling with my family and gardening
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Marissa
Travel Spot/Happy Place: Falasie, France
Yoga Style/Favorite Pose: Restorative & Hatha Flow/Triangle Pose
Must Have Accessory: Sketchbook
Food I Cannot Live Without: Fresh Soup
Thing I Do When Not Doing Yoga: Spending time with loved ones, being in nature, creating art
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Marlene
Travel Spot/Happy Place: Duck (OBX), North Carolina
Yoga Style/Favorite Pose: Gentle Yoga/Warrior 2
Must Have Accessory: Birkenstock sandals (during the summer)
Food I Cannot Live Without: Ice Cream
Thing I Do When Not Doing Yoga: Hiking
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Monica
Travel Spot/Happy Place: Bermuda and Aruba
Yoga Style/Favorite Pose: Hatha and Jivamukti/Pigeon
Must Have Accessory: Handbag
Food I Cannot Live Without: Sushi
Thing I Do When Not Doing Yoga: Shopping
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Neetu
Travel Spot/Happy Place: Home
Yoga Style/Favorite Pose: Restorative/Goddess
Must Have Accessory: Smile
Food I Cannot Live Without: Smoothie
Thing I Do When Not Doing Yoga: Cooking, gardening, and reading
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Raama
Travel Spot/Happy Place: At the beach
Yoga Style/Favorite Pose: Vinyasa/Tree pose
Must Have Accessory: Sunglasses
Food I Cannot Live Without: Beyond burger and pizza
Thing I Do When Not Doing Yoga: Spending time with family and friends
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Rennie
Travel Spot/Happy Place: Burlington, VT
Yoga Style/Favorite Pose: Hatha/Chair-Inversions
Must Have Accessory: Hat & Fanny Pack
Food I Cannot Live Without: Peanut Butter
Thing I Do When Not Doing Yoga: Meditate & spending time with family and friends
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Rosa
Travel Spot/Happy Place: Beach & Europe
Yoga Style/Favorite Pose: Restorative & Yin
Must Have Accessory: Beaded stone bracelets and essential oils
Food I Cannot Live Without: Pizza and Sicilian green olives
Thing I Do When Not Doing Yoga: I love to research new activities to do with family and friends.
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Selena
Travel Spot/Happy Place: Negril, Jamaica
Yoga Style/Favorite Pose: Alignment-based akin to Anusara/Arm balances
Must Have Accessory: Earrings, Mascara & Lip gloss
Food I Cannot Live Without: Ice Cream
Thing I Do When Not Doing Yoga: I love making people laugh
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Christine
Why I practice yoga: Balance of body, mind and soul
Why I love Hope Yoga: Welcoming, warm, nurturing, no judging, calming
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Linda
Why I practice yoga: For strength balance and calm
Why I love Hope Yoga: Friendly caring knowledgeable instructors
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Rhonda
Why I practice yoga: For the flexibility and stretching that my body so craves
Why I love Hope Yoga: It is an amazing community of people and the classes are varied and the instructors are amazing
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Sandy
Why I practice yoga: To stay flexible and sane
Why I love Hope Yoga: Because they have become family and friends
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Sharon
Why I practice yoga: I practice yoga because it calms my mind and strengthens my body
Why I love Hope Yoga: I love Hope Yoga because of the positivity and knowledge of all the instructors